Talk:Astral Projection/@comment-34634119-20191022070510/@comment-24053170-20191208033311

Actually its not that difficult to learn how to do this.

There is also the simple fact it happens to us every single night when we sleep, its just that we don't normally notice or are aware of it at the time.

Though if you have ever felt the sensation like a sudden jolt that rocks your whole body and you wake up, that's actually your astral body returning to you.