Talk:100 Percent Muscle Usage/@comment-11326848-20131114130334/@comment-11326848-20131114142442

The difference is that we actually can't use 100% of our muscles/strength unlike our brain. Reason being that our brain tells our body to prevent that from happening. Generally this is through something like pain. The ability to be 'stronger than average humans' does not necessarily mean you can use 100% of your muscle mass.