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Honest training.jpg|In order to attain longevity, Honest (Akame Ga Kill!) has rigorously trained his body to complete perfection...
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Honest skills.jpg|...gaining immense strength and fighting skills to single-handedly overpower a Teigu user.
 
V38-Guts-Manga.png|Having been trained as a mercenary since age six, Guts (Berserk) possesses incredible physical capabilities, able to easily wield a massive 400-lb sword with one arm, move faster than the eye can see, and survive wounds that would be fatal to a normal man.
 
V38-Guts-Manga.png|Having been trained as a mercenary since age six, Guts (Berserk) possesses incredible physical capabilities, able to easily wield a massive 400-lb sword with one arm, move faster than the eye can see, and survive wounds that would be fatal to a normal man.
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Vizard Hollow Masks.jpg|The Vizards (Bleach) underwent hard training to fully control their new found Hollow powers after being forcefully modified into Hollow Hybrids.
 
Ittou_Shura.jpg|Ikki Kurogane (Chivalry of a Failed Knight) has extensively trained his body to make up for his lack of magical capacity, allowing him such feats as removing his physical limiters to fight at full strength.
 
Ittou_Shura.jpg|Ikki Kurogane (Chivalry of a Failed Knight) has extensively trained his body to make up for his lack of magical capacity, allowing him such feats as removing his physical limiters to fight at full strength.
 
Goku Render.png|Son Goku (Dragon Ball series) was taught by Grandpa Gohan the basics of martial arts, by Korin in endurance and opponent anticipation, by Master Roshi in Kame-Sennin Ryu to push his body to superhuman levels, by Mr. Popo and Kami in ki sensing, mediation, precision, and Bukūjutsu, and by North Kai in ki training, the Kaio-ken and Spirit Bomb.
 
Goku Render.png|Son Goku (Dragon Ball series) was taught by Grandpa Gohan the basics of martial arts, by Korin in endurance and opponent anticipation, by Master Roshi in Kame-Sennin Ryu to push his body to superhuman levels, by Mr. Popo and Kami in ki sensing, mediation, precision, and Bukūjutsu, and by North Kai in ki training, the Kaio-ken and Spirit Bomb.
MasterRoshiDragonBallTraining.png|Master Roshi (Dragon Ball series) achieved superhuman status through training, to the extent that he was once hailed the strongest man in the world.
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MasterRoshiDragonBallTraining.png|Master Muten Roshi (Dragon Ball series) achieved superhuman status through training, to the extent that he was once hailed the strongest man in the world.
 
Mr.SatanHerculeWMAT.png|Though nowhere near the Z-Fighters' level, Hercule (Dragon Ball series) is nonetheless more powerful than an ordinary human thanks to his training, able to pull off such feats as [[Flash Step|moving faster than the eye can see]], pulling a line of four buses several feet with his bare hands, and surviving hits from Perfect Cell and Kid Buu.
 
Mr.SatanHerculeWMAT.png|Though nowhere near the Z-Fighters' level, Hercule (Dragon Ball series) is nonetheless more powerful than an ordinary human thanks to his training, able to pull off such feats as [[Flash Step|moving faster than the eye can see]], pulling a line of four buses several feet with his bare hands, and surviving hits from Perfect Cell and Kid Buu.
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True Golden Frieza.png|Through four months of rigorous training, Frieza (Dragon Ball) became the first of his kind to awaken the Ultimate Evolution.
 
Jiren.png|Once fairly weak, Jiren (Dragon Ball Super) trained himself extensively, eventually becoming so powerful that not even a God of Destruction could defeat him.
 
Jiren.png|Once fairly weak, Jiren (Dragon Ball Super) trained himself extensively, eventually becoming so powerful that not even a God of Destruction could defeat him.
Monkey_D._Luffy_Anime_Post_Timeskip_Infobox.png|Even without his [[Elasticity|Devil Fruit powers]], Monkey D. Luffy (One Piece) possesses incredible strength and skill as a result of a training regimen his grandfather put him through.
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Luffy's Bull Punch.gif|Even without his [[Elasticity|Devil Fruit powers]], Monkey D. Luffy (One Piece) possesses incredible strength and combat skill as a result of the training regimen his grandfather, Garp put him through.
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Saitama (One Punch Man) speed.gif|Saitama (One-Punch Man) broke through his human limitations and achieved unbelievable strength and abilities considered impossible through an extensive training regimen.
 
The Hokuto Brothers Fist of the North Star.jpg|Those who practice ''Hokuto Shin Ken'' (Big Dipper God Fist) (Fist of the North Star) train to unlock and use their bodies' full muscle potential.
 
The Hokuto Brothers Fist of the North Star.jpg|Those who practice ''Hokuto Shin Ken'' (Big Dipper God Fist) (Fist of the North Star) train to unlock and use their bodies' full muscle potential.
 
YYH Gnekai.png|Genkai (YuYu Hakusho) is an incredibly skilled martial artist known to humans and demons alike. Her personal Reihado-ken fighting style allows her to revert her body its peak. She is also a harsh teacher with grueling, but beneficial, training methods.
 
YYH Gnekai.png|Genkai (YuYu Hakusho) is an incredibly skilled martial artist known to humans and demons alike. Her personal Reihado-ken fighting style allows her to revert her body its peak. She is also a harsh teacher with grueling, but beneficial, training methods.
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Walter_C._Dornez's_Wires.png|Even in old age, Walter C. Dornez (Hellsing) possesses superhuman speed and acrobatic skills due to years of training and experience.
 
Walter_C._Dornez's_Wires.png|Even in old age, Walter C. Dornez (Hellsing) possesses superhuman speed and acrobatic skills due to years of training and experience.
 
Akisameshirtless.jpg|Akisame Koetsuji (History's Strongest Disciple Kenichi) has trained his body to that point that he has absolutely no unnecessary/useless muscle, as every single inch of his frame is composed of only pink muscle. Granting him nearly superhuman skills equal to the Elder.
 
Akisameshirtless.jpg|Akisame Koetsuji (History's Strongest Disciple Kenichi) has trained his body to that point that he has absolutely no unnecessary/useless muscle, as every single inch of his frame is composed of only pink muscle. Granting him nearly superhuman skills equal to the Elder.
Saitama_render.png|Saitama (One-Punch Man) broke through his human limitations and achieved unbelievable strength and abilities considered impossible through an extensive training regimen.
 
 
Issei.jpg|While originally the weakest, Issei Hyodou (Highschool DxD) became the strongest reincarnated Devil of his generation through constant and rigorous training.
 
Issei.jpg|While originally the weakest, Issei Hyodou (Highschool DxD) became the strongest reincarnated Devil of his generation through constant and rigorous training.
 
Caocao.jpg|Cao Cao (Highschool DxD) has trained his body and fighting skills to utmost perfection, making him strong enough to defeat the most powerful supernatural beings.
 
Caocao.jpg|Cao Cao (Highschool DxD) has trained his body and fighting skills to utmost perfection, making him strong enough to defeat the most powerful supernatural beings.
Vizard Hollow Masks.jpg|The Vizards (Bleach) underwent hard training to fully control their new found Hollow powers after being forcefully modified into Hollow Hybrids.
 
Honest training.jpg|In order to attain longevity, Honest (Akame ga Kill) has rigorously trained his body to complete perfection...
 
Honest skills.jpg|...gaining immense strength and fighting skills to single-handedly overpower a Teigu user.
 
 
Elline Night Training.png|Sword Emperor Elline (Sekai no Owari no Encore) attained his legendary swordsmanship skills through extremely hard training.
 
Elline Night Training.png|Sword Emperor Elline (Sekai no Owari no Encore) attained his legendary swordsmanship skills through extremely hard training.
True Golden Frieza.png|Through four months of rigorous training, Frieza (Dragon Ball) became the first of his kind to awaken the Ultimate Evolution.
 
 
Luffy Zoro Sanji Vs Beast Pirates.gif|After two years of extremely rigorous training, Monkey D. Luffy, Roronoa Zoro and Vinsmoke Sanji (One Piece) became tremendously powerful, able to survive the dangers of the New World.
 
Luffy Zoro Sanji Vs Beast Pirates.gif|After two years of extremely rigorous training, Monkey D. Luffy, Roronoa Zoro and Vinsmoke Sanji (One Piece) became tremendously powerful, able to survive the dangers of the New World.
 
Zeno’s Power.gif|Having received the harshest military training for gifted mamodo children, Zeno (Zatch Bell!) is able to completely overpower and humiliate the majority of mamodo fighting in the battle to become king.
 
Zeno’s Power.gif|Having received the harshest military training for gifted mamodo children, Zeno (Zatch Bell!) is able to completely overpower and humiliate the majority of mamodo fighting in the battle to become king.

Revision as of 23:59, April 13, 2019

"A strong body is necessary to enjoy a long life, I spent my youth training my body to the utmost possible. I became really tough because of that. Even in this ripe old age."
― Honest (Akame Ga Kill)
"If [the law-ninjas] were dead, how did they know when to deploy? Hell, how have they been following us? They are exceptionally well trained."
― Black Mage and Thief (8-Bit Theater)
"Years of intense training in a specialized form of martial arts, we have overcome the limits of the human body and gained both superior physical power and technique to weaponize our own bodies, those who have mastered the Rokushiki shall have the force of a hundred man"
― Rob Lucci (One Piece)
"So Wayne, how'd you learn all those cool self-defense moves?"
"I had training. Special training. The kind they're not allowed to give anymore."
― Bart Simpson and Wayne Slater (The Simpsons)
"My strength comes from training, not from some curse in my blood."
― Ryu Hayabusa (Ninja Gaiden)
"He put rookies through Hell and back. He trained them to perfection."
― Kyle Rayner describing Kilowog (DC Comics)
"With practice comes mastery. With mastery comes perfection. With perfection comes strength."
― Davos (Marvel Cinematic Universe)

The circumstance in which one develops incredible abilities through extensive training.

Also Called

  • Charles Atlas Superpower
  • Superiority Training
  • Training From Hell

Capabilities

The user has developed incredible abilities by/through an extensive/excessive training regimen.

Applications

Associations

Limitations

  • Lack of training may cause the user's abilities to fluctuate.
  • Training will take time.
  • Because of the Plateau effect, user may reach the peak of their physical limits and never improve beyond that.

Known Users

See also: Charles Atlas Superpower and Training From Hell.

Comics

  • Natasha Romanoff/Black Widow (Marvel Comics)
  • James "Bucky" Barnes/Winter Soldier (Marvel Comics)
  • The X-Men (Marvel Comics)
  • The Avengers (Marvel Comics)
  • T'Challa/Black Panther (Marvel Comics)
  • Killmonger (Marvel Comics)
  • Daniel Rand/Iron Fist (Marvel Comics)
  • Karnak (Marvel Comics)
  • Shang-Chi (Marvel Comics)
  • Michael Van Patrick/MVP (Marvel Comics)
  • Green Lantern Corps (DC Comics)
  • The Batman Family (DC Comics)
  • Bane (DC Comics)
  • Karate Kid (DC Comics)
  • Luther Strode (The Strange Talent of Luther Strode)

Cartoons

  • Hayley Smith (American Dad!)
  • Jack (Samurai Jack)
  • Daughters of Aku (Samurai Jack)

Live Television

  • Xena (Xena: Warrior Princess)
  • Various characters (Arrow)
  • Barry Allen (The Flash 2014)
  • John Winchester (Supernatural)
  • Sam Winchester (Supernatural)
  • Dean Winchester (Supernatural)
  • Ninja Storm Rangers (Power Rangers Ninja Storm)
  • Hurricangers (Nippuu Sentai Hurricanger)
  • Kakurangers (Ninja Sentai Kakuranger)
  • Ninningers (Shuriken Sentai Ninninger)
  • Jungle Fury Rangers (Power Rangers Jungle Fury)
  • Gekirangers (Juken Sentai Gekiranger)

Manga/Anime

  • Honest (Akame ga Kill)
  • Guts (Berserk)
  • Various characters (Bleach)
  • Meiling Li (Cardcaptor Sakura)
  • Naive T-Cells/Killer T-Cells (Cells at Work!)
  • Ikki Kurogane (Chivalry of a Failed Knight)
  • Kyōma Mabuchi (Dimension W)
  • Various characters (Dragon Ball series)
  • Hokuto Shinken Practitioners (Fist of the North Star)
  • Haulia Tribe (From Common Job Class to Strongest In The World)
  • Walter C. Dornez (Hellsing)
  • Various characters (Highschool DxD)
  • Issei Hyodou (Highschool DxD)
  • Cao Cao (Highschool DxD)
  • Akisame (History's Mightiest Disciple Kenichi)
  • Various characters (Marchen Awakens Romance)
  • Shinobi (Naruto)
  • Various characters (One Piece)
  • Saitama (One-Punch Man)
  • Ranma Saotome (Ranma 1/2)
  • Various characters (Rurouni Kenshin)
  • Fake Assassin (TYPE-MOON)
  • Elline (Sekai no Owari no Encore)
  • Seran Leila (Tsuyokute New Saga)
  • Genkai (YuYu Hakusho)
  • Yusuke Urameshi (YuYu Hakusho)
  • Shinobu Sensui (YuYu Hakusho)
  • Various characters (Zatch Bell!)
  • Vandalieu (The Death Mage Who Doesn’t Want a Fourth Time)

Video Games

  • Segata Sanshiro (Sega)
  • Lady (Devil May Cry)
  • Many characters (Dead or Alive/Ninja Gaiden)
    • Ryu Hayabusa
  • Zod (Injustice: Gods Among Us)
  • Link (The Legend of Zelda series)
  • Many characters (Metal Gear series)
  • Many characters (Resident Evil series)
  • Many characters (Street Fighter series)
  • Many characters (Tekken series)
  • Ezio Auditore da Firenze (Assassin's Creed)
  • Ratonhnhaké:ton (Assassin's Creed)
  • Vandalieu (The Death Mage Who Doesn’t Want a Fourth Time)

Gallery

Comics/Cartoons

Anime/Manga

Video Games

Community content is available under CC-BY-SA unless otherwise noted.