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Honest skills.jpg|...gaining immense strength and fighting skills to single-handedly overpower a Teigu user.
 
Honest skills.jpg|...gaining immense strength and fighting skills to single-handedly overpower a Teigu user.
 
V38-Guts-Manga.png|Having been trained as a mercenary since age six, Guts (Berserk) possesses incredible physical capabilities, able to easily wield a massive 400-lb sword with one arm, move faster than the eye can see, and survive wounds that would be fatal to a normal man.
 
V38-Guts-Manga.png|Having been trained as a mercenary since age six, Guts (Berserk) possesses incredible physical capabilities, able to easily wield a massive 400-lb sword with one arm, move faster than the eye can see, and survive wounds that would be fatal to a normal man.
Vizard Hollow Masks.jpg|The Vizards (Bleach) underwent hard training to fully control their new found Hollow powers after being forcefully modified into Hollow Hybrids.
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Vizards Mask Hollow Power.gif|The Vizards (Bleach) underwent hard training to fully control their new found Hollow powers after being forcefully modified into Hollow Hybrids.
 
Ittou_Shura.jpg|Ikki Kurogane (Chivalry of a Failed Knight) has rigorously trained his body to uttermost perfection to make up for his lack of magical capacity, allowing him such feats as removing his physical limiters to fight at full strength.
 
Ittou_Shura.jpg|Ikki Kurogane (Chivalry of a Failed Knight) has rigorously trained his body to uttermost perfection to make up for his lack of magical capacity, allowing him such feats as removing his physical limiters to fight at full strength.
Goku Render.png|Son Goku (Dragon Ball series) was taught by Grandpa Gohan the basics of martial arts, by Korin in endurance and opponent anticipation, by Master Roshi in Kame-Sennin Ryu to push his body to superhuman levels, by Mr. Popo and Kami in ki sensing, mediation, precision, and Bukūjutsu, and by North Kai in ki training, the Kaio-ken and Spirit Bomb.
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100 Percent Usage by Master Roshi.gif|Master Muten Roshi (Dragon Ball series) achieved superhuman status through training, to the extent that he was once hailed the strongest man in the world.
MasterRoshiDragonBallTraining.png|Master Muten Roshi (Dragon Ball series) achieved superhuman status through training, to the extent that he was once hailed the strongest man in the world.
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Kid Son Goku.gif|Taught by his Grandpa Gohan the basics of martial arts, Son Goku (Dragon Ball series)...
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Goku's Jan Ken Gu power.gif|...continue his training by learning to break through his limitations and push his body to superhuman levels with Master Muten Roshi's ''Kame-Sennin Ryu''...
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Goku's Strength.gif|...opponent anticipation fom Korin, the Sage of Korin Tower...
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GokuSensesKingPiccolosPowerLevel.png|...ki sensing...
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Goku Meditation.png|...mediation...
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Goku vs Chi Chi.gif|...precision, and the ''Bukūjutsuki/Dancing Sky Art'' from Mr. Popo and Kami...
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Goku's Kaio-ken.gif|...and in ki training with North/King Kai's ''Kaio-ken'' and ''Spirit Bomb/Genki-dama''.
 
Mr.SatanHerculeWMAT.png|Though nowhere near the Z-Fighters' level, Hercule (Dragon Ball series) is nonetheless more powerful than an ordinary human thanks to his training, able to pull off such feats as [[Flash Step|moving faster than the eye can see]], pulling a line of four buses several feet with his bare hands, and surviving hits from Perfect Cell and Kid Buu.
 
Mr.SatanHerculeWMAT.png|Though nowhere near the Z-Fighters' level, Hercule (Dragon Ball series) is nonetheless more powerful than an ordinary human thanks to his training, able to pull off such feats as [[Flash Step|moving faster than the eye can see]], pulling a line of four buses several feet with his bare hands, and surviving hits from Perfect Cell and Kid Buu.
True Golden Frieza.png|Through four months of rigorous training, Frieza (Dragon Ball) became the first of his kind to awaken the Ultimate Evolution.
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True Golden Frieza.png|Through four months of rigorous training, Frieza (Dragon Ball Super) became the first of his kind to awaken the Ultimate Evolution.
 
Jiren.png|Once fairly weak, Jiren (Dragon Ball Super) trained himself extensively, eventually becoming so powerful that not even a God of Destruction could defeat him.
 
Jiren.png|Once fairly weak, Jiren (Dragon Ball Super) trained himself extensively, eventually becoming so powerful that not even a God of Destruction could defeat him.
 
Luffy's Bull Punch.gif|Even without his [[Elasticity|Devil Fruit powers]], Monkey D. Luffy (One Piece) possesses incredible strength and combat skill as a result of the training regimen his grandfather, Garp put him through.
 
Luffy's Bull Punch.gif|Even without his [[Elasticity|Devil Fruit powers]], Monkey D. Luffy (One Piece) possesses incredible strength and combat skill as a result of the training regimen his grandfather, Garp put him through.

Revision as of 22:49, July 31, 2019

"A strong body is necessary to enjoy a long life, I spent my youth training my body to the utmost possible. I became really tough because of that. Even in this ripe old age."
― Honest (Akame Ga Kill)
" Sokka, you must continue your training on your own. If you stay on this path, I know that one day, you will become an even greater master than I am."
― Piandao (Avatar The Legend of Aang)
"If [the law-ninjas] were dead, how did they know when to deploy? Hell, how have they been following us? They are exceptionally well trained."
― Black Mage and Thief (8-Bit Theater)
"Years of intense training in a specialized form of martial arts, we have overcome the limits of the human body and gained both superior physical power and technique to weaponize our own bodies, those who have mastered the Rokushiki shall have the force of a hundred man"
― Rob Lucci (One Piece)
"So Wayne, how'd you learn all those cool self-defense moves?"
"I had training. Special training. The kind they're not allowed to give anymore."
― Bart Simpson and Wayne Slater (The Simpsons)
"My strength comes from training, not from some curse in my blood."
― Ryu Hayabusa (Ninja Gaiden)
"He put rookies through Hell and back. He trained them to perfection."
― Kyle Rayner describing Kilowog (DC Comics)
"With practice comes mastery. With mastery comes perfection. With perfection comes strength."
― Davos (Marvel Cinematic Universe)

The circumstance in which one develops incredible abilities through extensive training.

Also Called

  • Charles Atlas Superpower
  • Superiority Training
  • Training From Hell

Capabilities

The user has developed incredible abilities by/through an extensive/excessive training regimen.

Applications

Associations

Limitations

  • Lack of training may cause the user's abilities to fluctuate.
  • Training will take time.
  • Because of the Plateau effect, user may reach the peak of their physical limits and never improve beyond that.

Known Users

See also: Charles Atlas Superpower and Training From Hell.

Comics

  • Natasha Romanoff/Black Widow (Marvel Comics)
  • James "Bucky" Barnes/Winter Soldier (Marvel Comics)
  • The X-Men (Marvel Comics)
  • The Avengers (Marvel Comics)
  • T'Challa/Black Panther (Marvel Comics)
  • Killmonger (Marvel Comics)
  • Daniel Rand/Iron Fist (Marvel Comics)
  • Karnak (Marvel Comics)
  • Shang-Chi (Marvel Comics)
  • Michael Van Patrick/MVP (Marvel Comics)
  • Green Lantern Corps (DC Comics)
  • The Batman Family (DC Comics)
  • Bane (DC Comics)
  • Karate Kid (DC Comics)
  • Luther Strode (The Strange Talent of Luther Strode)

Cartoons

  • Hayley Smith (American Dad!)
  • Jack (Samurai Jack)
  • Daughters of Aku (Samurai Jack)

Live Television

  • Xena (Xena: Warrior Princess)
  • Various characters (Arrow)
  • Barry Allen (The Flash 2014)
  • John Winchester (Supernatural)
  • Sam Winchester (Supernatural)
  • Dean Winchester (Supernatural)
  • Ninja Storm Rangers (Power Rangers Ninja Storm)
  • Hurricangers (Nippuu Sentai Hurricanger)
  • Kakurangers (Ninja Sentai Kakuranger)
  • Ninningers (Shuriken Sentai Ninninger)
  • Jungle Fury Rangers (Power Rangers Jungle Fury)
  • Gekirangers (Juken Sentai Gekiranger)

Manga/Anime

  • Honest (Akame ga Kill)
  • Guts (Berserk)
  • Various characters (Bleach)
  • Meiling Li (Cardcaptor Sakura)
  • Naive T-Cells/Killer T-Cells (Cells at Work!)
  • Ikki Kurogane (Chivalry of a Failed Knight)
  • Kyōma Mabuchi (Dimension W)
  • Various characters (Dragon Ball series)
  • Hokuto Shinken Practitioners (Fist of the North Star)
  • Haulia Tribe (From Common Job Class to Strongest In The World)
  • Walter C. Dornez (Hellsing)
  • Various characters (Highschool DxD)
  • Issei Hyodou (Highschool DxD)
  • Cao Cao (Highschool DxD)
  • Akisame (History's Mightiest Disciple Kenichi)
  • Arel (The Jobless Hero: I Didn't need Skills Anyway)
  • Various characters (Marchen Awakens Romance)
  • Shinobi (Naruto)
  • Various characters (One Piece)
  • Saitama (One-Punch Man)
  • Ranma Saotome (Ranma 1/2)
  • Various characters (Rurouni Kenshin)
  • Fake Assassin (TYPE-MOON)
  • Elline (Sekai no Owari no Encore)
  • Seran Leila (Tsuyokute New Saga)
  • Genkai (YuYu Hakusho)
  • Yusuke Urameshi (YuYu Hakusho)
  • Shinobu Sensui (YuYu Hakusho)
  • Various characters (Zatch Bell!)
  • Vandalieu (The Death Mage Who Doesn’t Want a Fourth Time)

Video Games

  • Segata Sanshiro (Sega)
  • Lady (Devil May Cry)
  • Many characters (Dead or Alive/Ninja Gaiden)
    • Ryu Hayabusa
  • Zod (Injustice: Gods Among Us)
  • Link (The Legend of Zelda series)
  • Many characters (Metal Gear series)
  • King Dedede (Nintendo)
  • Many characters (Resident Evil series)
  • Many characters (Street Fighter series)
  • Many characters (Tekken series)
  • Ezio Auditore da Firenze (Assassin's Creed)
  • Ratonhnhaké:ton (Assassin's Creed)
  • Vandalieu (The Death Mage Who Doesn’t Want a Fourth Time)

Gallery

Comics/Cartoons

Anime/Manga

Video Games

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