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|Row 1 info = Develop incredible abilities through training.}}
 
|Row 1 info = Develop incredible abilities through training.}}
 
{{Quote|A strong body is necessary to enjoy a long life, I spent my youth training my body to the utmost possible. I became really tough because of that. Even in this ripe old age.|Honest (Akame Ga Kill)}}
 
{{Quote|A strong body is necessary to enjoy a long life, I spent my youth training my body to the utmost possible. I became really tough because of that. Even in this ripe old age.|Honest (Akame Ga Kill)}}
{{Quote| Sokka, you must continue your training on your own. If you stay on this path, I know that one day, you will become an even greater master than I am.|Piandao (Avatar The Legend of Aang)}}
+
{{Quote| Sokka, you must continue your training on your own. If you stay on this path, I know that one day, you will become an even greater master than I am.|Piandao (Avatar: The Last Airbender))}}
 
{{Quote|If [the law-ninjas] were dead, how did they know when to deploy? Hell, how have they been following us? They are exceptionally well trained.|Black Mage and Thief (8-Bit Theater)}}
 
{{Quote|If [the law-ninjas] were dead, how did they know when to deploy? Hell, how have they been following us? They are exceptionally well trained.|Black Mage and Thief (8-Bit Theater)}}
{{Quote|Years of intense training in a specialized form of martial arts, we have overcome the limits of the human body and gained both superior physical power and technique to weaponize our own bodies, those who have mastered the Rokushiki shall have the force of a hundred man|Rob Lucci (One Piece)}}
 
 
{{Quote|So Wayne, how'd you learn all those cool self-defense moves?"
 
{{Quote|So Wayne, how'd you learn all those cool self-defense moves?"
 
:''"I had training. Special training. The kind they're not allowed to give anymore.''|Bart Simpson and Wayne Slater (The Simpsons)}}
 
:''"I had training. Special training. The kind they're not allowed to give anymore.''|Bart Simpson and Wayne Slater (The Simpsons)}}
 
{{Quote|My strength comes from training, not from some curse in my blood.|Ryu Hayabusa (Ninja Gaiden)}}
 
{{Quote|My strength comes from training, not from some curse in my blood.|Ryu Hayabusa (Ninja Gaiden)}}
{{Quote|He put rookies through Hell and back. He trained them to perfection.|Kyle Rayner describing Kilowog (DC Comics)}}
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{{Quote|He put rookies through Hell and back. He trained them to perfection.|Kyle Rayner on Kilowog's training regime (DC Comics) }}
 
{{Quote|With practice comes mastery. With mastery comes understanding. With understanding comes perfection.|Davos (Marvel Cinematic Universe)}}
 
{{Quote|With practice comes mastery. With mastery comes understanding. With understanding comes perfection.|Davos (Marvel Cinematic Universe)}}
The circumstance in which one '''develops incredible abilities through extensive training.'''
+
{{Quote|Not bad, but not enough. Be it training, strategy or resolution, everything is not enough! I will show you real strength that has been completely trained!!!|Douglas Bullet (One Piece: Stampede)}}
  +
{{Quote|Your Semblance is like a muscle. The more you practice with it, the stronger it will become. But if you only focus on one aspect of it...if you fail to test the limits of what you think is possible...then you'll never truly grow.|Winter Schnee (RWBY)}}
  +
The circumstance in which one '''develops incredible abilities through extensive training.''' Sub-power of [[Exercise Manipulation]]. Variation of [[Experientially Induced Powers]] and [[Power Source]].
   
 
==Also Called==
 
==Also Called==
 
* Charles Atlas Superpower
 
* Charles Atlas Superpower
  +
* Training Induced Powers
 
* Superiority Training
 
* Superiority Training
 
* Training From Hell
 
* Training From Hell
   
 
==Capabilities==
 
==Capabilities==
The user has developed incredible abilities by/through an extensive/excessive training regimen.
+
The user has developed incredible abilities by/through an extensive/excessive training regimen. Originally beginning as an individual with few or no special powers, engaging in specialized exercises (physical, mental, spiritual, etc.), allows the trainee to develop enhanced, potentially supernatural skills and techniques. Based on the nature of the training, continued practice can lead one to the greatest levels of one's desired discipline.
   
 
==Applications==
 
==Applications==
* [[Peak Human Combat|Peak Human]]/[[Enhanced Combat|Enhanced]]/[[Supernatural Combat|Supernatural]]/[[Absolute Combat|Absolute]]/[[Divine Combat|Divine]]/[[Meta Combat]]
+
* [[Ability Mastering]]
 
* [[Combat Specialist]]
 
* [[Combat Specialist]]
* [[Enhanced Exercise]]
+
* [[Peak Human Combat|Peak Human]]/[[Enhanced Combat|Enhanced]]/[[Supernatural Combat|Supernatural]]/[[Absolute Combat|Absolute]]/[[Divine Combat|Divine]]/[[Meta Combat]]
 
* [[Peak Human Condition|Peak Human]]/[[Enhanced Condition|Enhanced]]/[[Supernatural Condition|Supernatural]]/[[Absolute Condition]]
 
* [[Peak Human Condition|Peak Human]]/[[Enhanced Condition|Enhanced]]/[[Supernatural Condition|Supernatural]]/[[Absolute Condition]]
 
* [[Self-Power Augmentation]]
 
* [[Self-Power Augmentation]]
 
** [[Superpower Evolution]]
 
** [[Superpower Evolution]]
 
*** [[Ability Transcendence]]
 
*** [[Ability Transcendence]]
  +
  +
==Variations==
  +
* [[Image Training]] - training through mental imaging
  +
* [[Yoga]]
   
 
==Associations==
 
==Associations==
 
* [[Ability Creation]]
 
* [[Ability Creation]]
 
* [[Ability Learning]]
 
* [[Ability Learning]]
  +
* [[Ability Teaching]]
 
* [[Accelerated Development]]
 
* [[Accelerated Development]]
 
* [[Ascended Physiology]]
 
* [[Ascended Physiology]]
 
* [[Enhanced Potential]]
 
* [[Enhanced Potential]]
  +
* [[Exercise Manipulation]]
  +
* [[Experientially Induced Powers]]
 
* [[Fallen Physiology]]
 
* [[Fallen Physiology]]
 
* [[Instant Learning]]
 
* [[Instant Learning]]
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* [[Supernatural Shrine Maiden Physiology]]
 
* [[Supernatural Shrine Maiden Physiology]]
 
* [[Superiority]]
 
* [[Superiority]]
  +
* [[Teaching Intuition]]
 
* [[Transcendent Physiology]]
 
* [[Transcendent Physiology]]
  +
* [[Yoga]]
   
 
==Limitations==
 
==Limitations==
 
* Lack of training may cause the user's abilities to fluctuate.
 
* Lack of training may cause the user's abilities to fluctuate.
 
* Training will take time.
 
* Training will take time.
* Because of the [[wikipedia:Plateau effect|Plateau effect]], user may reach the peak of their physical limits and never improve beyond that.
+
* Because of the [[wikipedia:Plateau effect|Plateau effect]], the user may reach the peak of their physical limits and never improve beyond that.
   
 
==Known Users==
 
==Known Users==
''See also: [http://tvtropes.org/pmwiki/pmwiki.php/Main/CharlesAtlasSuperpower Charles Atlas Superpower] and [http://tvtropes.org/pmwiki/pmwiki.php/Main/TrainingFromHell Training From Hell]''.
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''See also: [http://tvtropes.org/pmwiki/pmwiki.php/Main/CharlesAtlasSuperpower Charles Atlas Superpower], [https://tvtropes.org/pmwiki/pmwiki.php/Main/BoxingLessonsForSuperman Boxing Lessons for Superman]], [https://tvtropes.org/pmwiki/pmwiki.php/Main/StrongAndSkilled Strong and Skilled], and [http://tvtropes.org/pmwiki/pmwiki.php/Main/TrainingFromHell Training From Hell]''.
 
===Comics===
 
===Comics===
{{scroll box|
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{{scroll box|
 
*Natasha Romanoff/Black Widow (''Marvel Comics'')
 
*Natasha Romanoff/Black Widow (''Marvel Comics'')
 
*James "Bucky" Barnes/Winter Soldier (''Marvel Comics'')
 
*James "Bucky" Barnes/Winter Soldier (''Marvel Comics'')
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*Daniel Rand/Iron Fist (''Marvel Comics'')
 
*Daniel Rand/Iron Fist (''Marvel Comics'')
 
*Karnak (''Marvel Comics'')
 
*Karnak (''Marvel Comics'')
  +
*Peter Parker/Spider-Man (''Marvel Comics'')
 
*Shang-Chi (''Marvel Comics'')
 
*Shang-Chi (''Marvel Comics'')
  +
*Jigsaw (''Marvel Comics'')
 
*Michael Van Patrick/MVP (''Marvel Comics'')
 
*Michael Van Patrick/MVP (''Marvel Comics'')
 
*Green Lantern Corps (''DC Comics'')
 
*Green Lantern Corps (''DC Comics'')
 
*The Batman Family (''DC Comics'')
 
*The Batman Family (''DC Comics'')
  +
*Kal-El/Superman (''DC Comics'')
 
*Bane (''DC Comics'')
 
*Bane (''DC Comics'')
 
*Karate Kid (''DC Comics'')
 
*Karate Kid (''DC Comics'')
 
*Luther Strode (''The Strange Talent of Luther Strode'')
 
*Luther Strode (''The Strange Talent of Luther Strode'')
  +
*Ninja Turtles (''Teenage Mutant Ninja Turtles'')
  +
*Splinter (''Teenage Mutant Ninja Turtles'')
  +
*Miyamato Usagi (''Usagi Yojimbo'')
   
 
===Cartoons===
 
===Cartoons===
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*Jack (''Samurai Jack'')
 
*Jack (''Samurai Jack'')
 
*Daughters of Aku (''Samurai Jack'')
 
*Daughters of Aku (''Samurai Jack'')
  +
*Chase Young (''Xiaolin Showdown'')
   
 
===Live Television===
 
===Live Television===
 
*Xena (''Xena: Warrior Princess'')
 
*Xena (''Xena: Warrior Princess'')
*Various characters (''Arrow'')
+
*Various Characters (''Arrowverse'')
*Barry Allen (''The Flash 2014'')
+
*Buffy Summers (''Buffy the Vampire Slayer'')
  +
*Charles Gunn (''Angel'')
 
*John Winchester (''Supernatural'')
 
*John Winchester (''Supernatural'')
 
*Sam Winchester (''Supernatural'')
 
*Sam Winchester (''Supernatural'')
 
*Dean Winchester (''Supernatural'')
 
*Dean Winchester (''Supernatural'')
*Ninja Storm Rangers (''Power Rangers Ninja Storm'')
+
*Various Power Ranger Teams (''Power Rangers franchise'')
*Hurricangers (''Nippuu Sentai Hurricanger'')
+
*Various Super Sentai Ranger Teams (''Super Sentai franchise'')
*Kakurangers (''Ninja Sentai Kakuranger'')
 
*Ninningers (''Shuriken Sentai Ninninger'')
 
*Jungle Fury Rangers (''Power Rangers Jungle Fury'')
 
*Gekirangers (''Juken Sentai Gekiranger'')
 
   
===Manga/Anime===
+
===Anime/Manga/Manhwa===
 
*Honest (''Akame ga Kill'')
 
*Honest (''Akame ga Kill'')
 
*Guts (''Berserk'')
 
*Guts (''Berserk'')
*Various characters (''Bleach'')
+
*Various Characters (''Bleach'')
  +
*Saya Otonashi (''Blood+'')
 
*Meiling Li (''Cardcaptor Sakura'')
 
*Meiling Li (''Cardcaptor Sakura'')
 
*Naive T-Cells/Killer T-Cells (''Cells at Work!'')
 
*Naive T-Cells/Killer T-Cells (''Cells at Work!'')
 
*Ikki Kurogane (''Chivalry of a Failed Knight'')
 
*Ikki Kurogane (''Chivalry of a Failed Knight'')
  +
*Hei (''Darker than Black'')
 
*Kyōma Mabuchi (''Dimension W'')
 
*Kyōma Mabuchi (''Dimension W'')
*Various characters (''Dragon Ball series'')
+
*Various Characters (''Dragon Ball series'')
 
*Hokuto Shinken Practitioners (''Fist of the North Star'')
 
*Hokuto Shinken Practitioners (''Fist of the North Star'')
 
*Haulia Tribe (''From Common Job Class to Strongest In The World'')
 
*Haulia Tribe (''From Common Job Class to Strongest In The World'')
  +
*Gabimaru (''Hell’s Paradise: Jigokuraku'')
 
*Walter C. Dornez (''Hellsing'')
 
*Walter C. Dornez (''Hellsing'')
 
*Various characters (''Highschool DxD'')
 
*Various characters (''Highschool DxD'')
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*Akisame (''History's Mightiest Disciple Kenichi'')
 
*Akisame (''History's Mightiest Disciple Kenichi'')
 
*Arel (''The Jobless Hero: I Didn't need Skills Anyway'')
 
*Arel (''The Jobless Hero: I Didn't need Skills Anyway'')
*Various characters (''Marchen Awakens Romance'')
+
*Jonathan Joestar (''JoJo's Bizarre Adventure'')
  +
*Joseph Joestar (''JoJo's Bizarre Adventure'')
  +
*Jean Pierre Polnareff (''JoJo's Bizarre Adventure'')
  +
*Ri Hyou (''Kingdom'')
  +
*Ri Shin (''Kingdom'')
  +
*Hou Ken (''Kingdom'')
  +
*Ou Hon (''Kingdom'')
  +
*Hi Shin Unit (''Kingdom'')
  +
*Various Characters (''Marchen Awakens Romance'')
 
*Shinobi (''Naruto'')
 
*Shinobi (''Naruto'')
*Various characters (''One Piece'')
+
*Various Characters (''One Piece'')
 
*Saitama (''One-Punch Man'')
 
*Saitama (''One-Punch Man'')
 
*Ranma Saotome (''Ranma 1/2'')
 
*Ranma Saotome (''Ranma 1/2'')
*Various characters (''Rurouni Kenshin'')
+
*Various Characters (''Rurouni Kenshin'')
 
*Fake Assassin (''TYPE-MOON'')
 
*Fake Assassin (''TYPE-MOON'')
 
*Elline (''Sekai no Owari no Encore'')
 
*Elline (''Sekai no Owari no Encore'')
  +
*Sung Jin-Woo (''Solo Leveling'')
 
*Seran Leila (''Tsuyokute New Saga'')
 
*Seran Leila (''Tsuyokute New Saga'')
 
*Genkai (''YuYu Hakusho'')
 
*Genkai (''YuYu Hakusho'')
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**Ryu Hayabusa
 
**Ryu Hayabusa
 
*Zod (''Injustice: Gods Among Us'')
 
*Zod (''Injustice: Gods Among Us'')
*Link (''The Legend of Zelda series'')
+
*Link (''The Legend of Zelda'')
  +
*Spyro (''The Legend of Spyro'')
 
*Many characters (''Metal Gear series'')
 
*Many characters (''Metal Gear series'')
 
*King Dedede (''Nintendo'')
 
*King Dedede (''Nintendo'')
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*Ezio Auditore da Firenze (''Assassin's Creed'')
 
*Ezio Auditore da Firenze (''Assassin's Creed'')
 
*Ratonhnhaké:ton (''Assassin's Creed'')
 
*Ratonhnhaké:ton (''Assassin's Creed'')
*Vandalieu (''The Death Mage Who Doesn’t Want a Fourth Time'')}}
+
*Vandalieu (''The Death Mage Who Doesn’t Want a Fourth Time'')
  +
  +
===Other===
  +
* Various characters (''RWBY'')}}
   
 
==Gallery==
 
==Gallery==
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Training Regimen by Dick Grayson.jpg|Dick Grayson (DC Comics)
 
Training Regimen by Dick Grayson.jpg|Dick Grayson (DC Comics)
 
Bane.jpg|Even without using [[Drug Usage|Venom]], Bane (DC Comics) possesses nigh-superhuman physical abilities due to training.
 
Bane.jpg|Even without using [[Drug Usage|Venom]], Bane (DC Comics) possesses nigh-superhuman physical abilities due to training.
  +
Peak_Human_Strength_by_Jigshaw.jpg|Jigsaw (Marvel Comics) possesses incredible physical abilities due to constantly working out while in prison, enough to overpower Spider-Man and break his wrist.
 
Cassandra Cain.jpg|Having been trained as an assassin since birth, Cassandra Cain (DC Comics) can [[Body Language Analysis|read body language]], [[Aim Dodging|dodge point-blank gunfire]], and [[Pain Suppression|take bullets without flinching]].
 
Cassandra Cain.jpg|Having been trained as an assassin since birth, Cassandra Cain (DC Comics) can [[Body Language Analysis|read body language]], [[Aim Dodging|dodge point-blank gunfire]], and [[Pain Suppression|take bullets without flinching]].
Karatekid.PNG|The Karate Kid (DC Comics) possesses such skill in martial arts that he can damage solid rock and metal, as well as briefly hold his own against super powered opponents .
+
Karatekid.PNG|The Karate Kid (DC Comics) possesses such skill in martial arts that he can damage solid rock and metal, as well as briefly hold his own against superpowered opponents.
 
Luther Strode.jpg|Through The Hercules Method, Luther Strode (The Strange Talent of Luther Strode) developed physical and mental abilities beyond any normal human.
 
Luther Strode.jpg|Through The Hercules Method, Luther Strode (The Strange Talent of Luther Strode) developed physical and mental abilities beyond any normal human.
 
Samurai Jack.png|After his home was taken over by Aku, Jack (Samurai Jack) was sent by the plan of his parents to undergo various forms of training by the greatest and most renowned warriors and scholars of the world and became an incredibly skilled and powerful warrior as a result.
 
Samurai Jack.png|After his home was taken over by Aku, Jack (Samurai Jack) was sent by the plan of his parents to undergo various forms of training by the greatest and most renowned warriors and scholars of the world and became an incredibly skilled and powerful warrior as a result.
 
Uncanny X-Men 094-007.jpg|The X-Men (Marvel Comics) training daily inside of the Danger Room.
 
Uncanny X-Men 094-007.jpg|The X-Men (Marvel Comics) training daily inside of the Danger Room.
Training By Bucky Barnes.jpg|Bucky Barnes (Marvel Comics) received training in Hand to Hand combat, Reconnaissance and surveillance in hostile environments, Marksmanship....
+
Training By Bucky Barnes.jpg|Bucky Barnes (Marvel Comics) received training in Hand to Hand combat, Reconnaissance, and surveillance in hostile environments, Marksmanship...
Training Regimen by Bucky Barnes.jpg|....and combat training from from S.A.S veterans during the days of WWII.
+
Training Regimen by Bucky Barnes.jpg|....and combat training from S.A.S veterans during the days of WWII.
Karnak Vol 1 3 Putri Variant Textless.jpg|Karnak Mander-Azur (Marvel Comics) is the only inhuman who did not undergo terrigenesis as he came of age, all his powers and abilities come from decades of intense physical and mental strengthening regimens he partook throughout his life.
+
Karnak Vol 1 3 Putri Variant Textless.jpg|Karnak Mander-Azur (Marvel Comics) is only inhuman who did not undergo terrigenesis as he came of age, all his powers and abilities come from decades of intense physical and mental strengthening regimens he partook throughout his life.
  +
X-23's training.jpg|X-23 (Marvel Comics) training.
  +
Way_of_the_Spider.jpg|After training with Shang-Chi, Peter Parker/Spider-Man (Marvel Comics) combined his bullying experiences, combat lessons from Steve Rogers, kung fu training, and his own spider-powers to create a new martial arts style, the ''Way of the Spider''.
  +
Chase_fights_spiders.gif|Having had centuries to hone his skills and power, Chase Young (Xiaolin Showdown) is one of the greatest martial artists of all time.
  +
Superman_training.jpg|Kal-El/Superman (DC Comics) underwent training with Mongul II to break all the mental blocks and limiters he placed on himself, allowing him to utilize the full extent of his Kryptonian powers.
 
</gallery>
 
</gallery>
 
</div>
 
</div>
   
===Anime/Manga===
+
===Anime/Manga/Manhwa===
 
<div class="mw-collapsible mw-collapsed">
 
<div class="mw-collapsible mw-collapsed">
 
<gallery>
 
<gallery>
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Honest skills.jpg|...gaining immense strength and fighting skills to single-handedly overpower a Teigu user.
 
Honest skills.jpg|...gaining immense strength and fighting skills to single-handedly overpower a Teigu user.
 
V38-Guts-Manga.png|Having been trained as a mercenary since age six, Guts (Berserk) possesses incredible physical capabilities, able to easily wield a massive 400-lb sword with one arm, move faster than the eye can see, and survive wounds that would be fatal to a normal man.
 
V38-Guts-Manga.png|Having been trained as a mercenary since age six, Guts (Berserk) possesses incredible physical capabilities, able to easily wield a massive 400-lb sword with one arm, move faster than the eye can see, and survive wounds that would be fatal to a normal man.
Vizards Mask Hollow Power.gif|The Vizards (Bleach) underwent hard training to fully control their new found Hollow powers after being forcefully modified into Hollow Hybrids.
+
Vizards Mask Hollow Power.gif|The Vizards (Bleach) underwent hard training to fully control their newfound Hollow powers after being forcefully modified into Hollow Hybrids.
Ittou_Shura.jpg|Ikki Kurogane (Chivalry of a Failed Knight) has rigorously trained his body to uttermost perfection to make up for his lack of magical capacity, allowing him such feats as removing his physical limiters to fight at full strength.
+
Saya_fencing.jpg|As she largely suppresses her [[Vampire Physiology|Chiropteran powers]] and refrains from [[Blood Consumption|feeding]], Saya Otonashi's (Blood+) strength in battle largely comes from extensive training in swordplay...
  +
Saya_1.png|...and athletic activities like high-jumping.
  +
Blade Steal Imperial Sword Style.gif|Ikki Kurogane (Chivalry of a Failed Knight) has rigorously trained his body to uttermost perfection to make up for his lack of magical capacity,...
  +
Ittou_Shura.jpg|...allowing him such feats as removing his physical limiters to fight at full strength.
  +
Hei in action.gif|Even without his Contractor powers, Hei (Darker than Black) has trained to be a master martial artist at peak human condition.
 
100 Percent Usage by Master Roshi.gif|Master Muten Roshi (Dragon Ball series) achieved superhuman status through training, to the extent that he was once hailed the strongest man in the world.
 
100 Percent Usage by Master Roshi.gif|Master Muten Roshi (Dragon Ball series) achieved superhuman status through training, to the extent that he was once hailed the strongest man in the world.
Kid Son Goku.gif|Taught by his Grandpa Gohan the basics of martial arts, Son Goku (Dragon Ball series)...
+
Gokusteppingoutofaspaceship.jpg|Initially one of the weakest Saiyans, Son Goku (Dragon Ball series) has attained power beyond that of even the gods themselves through constant training...
Goku's Jan Ken Gu power.gif|...continue his training by learning to break through his limitations and push his body to superhuman levels with Master Muten Roshi's ''Kame-Sennin Ryu''...
+
Kid Son Goku.gif|...first by learning the basics of martial arts by his Grandpa Gohan...
Goku's Strength.gif|...opponent anticipation fom Korin, the Sage of Korin Tower...
+
Goku's Jan Ken Gu power.gif|...then by learning to break through his limitations and push his body to superhuman levels with Master Muten Roshi's ''Kame-Sennin Ryu''...
  +
Goku's Strength.gif|...opponent anticipation from Korin, the Sage of Korin Tower...
 
GokuSensesKingPiccolosPowerLevel.png|...ki sensing...
 
GokuSensesKingPiccolosPowerLevel.png|...ki sensing...
 
Goku Meditation.png|...mediation...
 
Goku Meditation.png|...mediation...
 
Goku vs Chi Chi.gif|...precision, and the ''Bukūjutsuki/Dancing Sky Art'' from Mr. Popo and Kami...
 
Goku vs Chi Chi.gif|...precision, and the ''Bukūjutsuki/Dancing Sky Art'' from Mr. Popo and Kami...
Goku's Kaio-ken.gif|...and with ki training with North/King Kai's ''Kaio-ken'' and ''Spirit Bomb/Genki-dama''.
+
Goku's Ki Training.gif|...and ki training...
  +
Goku's Kaio-ken.gif|...with North/King Kai's ''Kaio-ken'' and ''Spirit Bomb/Genki-dama''.
  +
Z fighters.png|Z-Fighters (Dragon Ball Series)
 
Mr.SatanHercule's Skill (Dragon Ball Z).gif|Though nowhere near the Z-Fighters' level, Mr. Satan/Hercule (Dragon Ball series) is nonetheless more powerful than an ordinary human thanks to his training, able to pull off such feats as [[Flash Step|moving faster than the eye can see]], pulling a line of four buses several feet with his bare hands, and surviving hits from Perfect Cell and Kid Buu.
 
Mr.SatanHercule's Skill (Dragon Ball Z).gif|Though nowhere near the Z-Fighters' level, Mr. Satan/Hercule (Dragon Ball series) is nonetheless more powerful than an ordinary human thanks to his training, able to pull off such feats as [[Flash Step|moving faster than the eye can see]], pulling a line of four buses several feet with his bare hands, and surviving hits from Perfect Cell and Kid Buu.
 
True Golden Frieza.png|Through four months of rigorous training, Frieza (Dragon Ball Super) became the first of his kind to awaken the Ultimate Evolution.
 
True Golden Frieza.png|Through four months of rigorous training, Frieza (Dragon Ball Super) became the first of his kind to awaken the Ultimate Evolution.
 
Jiren.png|Once fairly weak, Jiren (Dragon Ball Super) trained himself extensively, eventually becoming so powerful that not even a God of Destruction could defeat him.
 
Jiren.png|Once fairly weak, Jiren (Dragon Ball Super) trained himself extensively, eventually becoming so powerful that not even a God of Destruction could defeat him.
Luffy's Bull Punch.gif|Even without his [[Elasticity|Devil Fruit powers]], Monkey D. Luffy (One Piece) possesses incredible strength and combat skill as a result of the training regimen his grandfather, Garp put him through.
+
Luffy's Building Wreck (One Piece).gif|Even without his [[Elasticity|Devil Fruit powers]], Monkey D. Luffy (One Piece) possesses incredible strength...
Luffy Zoro Sanji Vs Beast Pirates.gif|After two years of extremely rigorous training, Monkey D. Luffy, Roronoa Zoro and Vinsmoke Sanji (One Piece) became tremendously powerful, able to survive the dangers of the New World.
+
Luffy's Bull Punch.gif|...and hand to hand combat skill as a result of the hellish training regimen his grandfather, Garp put him through as a child.
  +
Zoroguro the Wandering Ronin (One Piece).gif|Through years of rigorous training regimen since childhood, which consists mainly of grueling bodybuilding exercises in addition to hard training in swordsmanship, Roronoa Zoro (One Piece) has...
  +
Zoro's Strength.gif|...immense superhuman physical prowess, training daily with his oversized weights...
  +
Zoro Streaming Wolf Swords.gif|...agility, demonstrating with his ''Streaming Wolf Swords'' technique...
  +
Zoro meditational.gif|...mental and spiritual strength with ''[[Spiritual Meditation|Zen Meditation]]'' .
  +
Power Legs by Sanji.gif|Due to years of extremely hard training under chef Zeff since childhood, Sanji (One Piece) gained...
  +
Sanji super kick.gif|...extraordinary superhuman physical prowess...
  +
Sanji Super Speed (1).gif|..speed and agility...
  +
Sanji's Black Leg Style.gif|...which enables him to use an array of handstands for Zeff's versatile ''Black Leg Style'', a powerful kick-based martial art.
  +
The Straw Hats One Piece.gif|After two years of extremely rigorous training, the Straw Hat Pirates (One Piece) became tremendously powerful, being able to survive the extreme dangers of the New World...
  +
Straw hats Vs Marine.gif|...defeating and holding their own against a large number of powerful Marine soldiers...
  +
Luffy Zoro Sanji Vs Beast Pirates.gif|...and the powerful armies of the ''Four Emperors/Yonko''.
 
Saitama (One Punch Man) speed.gif|Saitama (One-Punch Man) broke through his human limitations and achieved unbelievable strength and abilities considered impossible through an extensive training regimen.
 
Saitama (One Punch Man) speed.gif|Saitama (One-Punch Man) broke through his human limitations and achieved unbelievable strength and abilities considered impossible through an extensive training regimen.
The Hokuto Brothers Fist of the North Star.jpg|Those who practice ''Hokuto Shin Ken'' (Big Dipper God Fist) (Fist of the North Star) train to unlock and use their bodies' full muscle potential.
+
The Hokuto Brothers Fist of the North Star.jpg|Those who practice ''Hokuto Shin Ken/Big Dipper God Fist'' (Fist of the North Star) train to unlock and use their bodies' full muscle potential.
YYH Gnekai.png|Genkai (YuYu Hakusho) is an incredibly skilled martial artist known to humans and demons alike. Her personal Reihado-ken fighting style allows her to revert her body its peak. She is also a harsh teacher with grueling, but beneficial, training methods.
+
Rock Lee's Weight Release (Naruto).gif|Rock Lee (Naruto) is well trained even with extremely heavyweights.
YYH Yusuke Urameshi.png|Yusuke Urameshi (YuYu Hakusho) went through hard training under the teachings of Genkai, but in turn was able to learn the Spirit Shotgun, Spirit Wave, and had his Spirit Energy greatly improved by the aid of her Spirit Cuffs.
+
YYH Gnekai.png|Genkai (YuYu Hakusho) was an incredibly skilled martial artist known to humans and demons alike. Her personal Reihado-ken fighting style allows her to revert her body to its peak. She is also a harsh teacher with grueling, but beneficial, training methods.
  +
Yusuke Spirit Punch.gif|Undergoing hellish and hard training under the teachings of Genkai, Yusuke Urameshi (Yu Yu Hakusho)...
  +
Yusuke's Shotgun.gif|...learned the ''Spirit Shotgun'',...
  +
Spirit Energy by Yusuke.gif|...''Spirit Wave''...
  +
Spirit Cuffs Removal.gif|...and had his Spirit Energy greatly improved by the aid of her ''Spirit Cuffs''.
  +
Silver Chariot's Powa!!!.gif|Having intensively trained with his Stand since his youth, Jean Pierre Polnareff (JoJo's Bizarre Adventure) wielded his ''Silver Chariot'' with the expertise of a seasoned swordsman.
 
Sensui Sacred Energy Pressure.gif|Shinobu Sensui (YuYu Hakusho) is a master of the Resshūken fighting style, which is said to be to be the strongest, most elegant, school of martial arts in existence. In addition to this, he was able to master the [[Transcendent Energy Manipulation|Sacred Energy]] with only six years of discipline instead of the usual forty.
 
Sensui Sacred Energy Pressure.gif|Shinobu Sensui (YuYu Hakusho) is a master of the Resshūken fighting style, which is said to be to be the strongest, most elegant, school of martial arts in existence. In addition to this, he was able to master the [[Transcendent Energy Manipulation|Sacred Energy]] with only six years of discipline instead of the usual forty.
 
Walter_C._Dornez's_Wires.png|Even in old age, Walter C. Dornez (Hellsing) possesses superhuman speed and acrobatic skills due to years of training and experience.
 
Walter_C._Dornez's_Wires.png|Even in old age, Walter C. Dornez (Hellsing) possesses superhuman speed and acrobatic skills due to years of training and experience.
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Zeno’s Power.gif|Having received the harshest military training for gifted mamodo children, Zeno (Zatch Bell!) is able to completely overpower and humiliate the majority of mamodo fighting in the battle to become king.
 
Zeno’s Power.gif|Having received the harshest military training for gifted mamodo children, Zeno (Zatch Bell!) is able to completely overpower and humiliate the majority of mamodo fighting in the battle to become king.
 
Chimera (Marchen Awakens Romance).GIF|After entering the Chess Pieces, Chimera (Marchen Awakens Romance) honed her skills to near perfection. In less than 6 years, she was promoted to the exclusive rank of Knight class ranking 4th out of the 13.
 
Chimera (Marchen Awakens Romance).GIF|After entering the Chess Pieces, Chimera (Marchen Awakens Romance) honed her skills to near perfection. In less than 6 years, she was promoted to the exclusive rank of Knight class ranking 4th out of the 13.
Vandalieu.png|Due to reincarnating, having an extremely large mana capacity and training himself since he was an infant, Vandalieu (The Death Mage Who Doesn’t Want a Fourth Time) gained the strength to defeat individuals on par with S-rank adventures and Pure-Breed vampires at the age of 8.
+
Vandalieu.png|Due to reincarnating, having an extremely large mana capacity, and training himself since he was an infant, Vandalieu (The Death Mage Who Doesn’t Want a Fourth Time) gained the strength to defeat individuals on par with S-rank adventures and Pure-Breed vampires at the age of 8.
  +
</gallery>
  +
</div>
  +
  +
===Live Television===
  +
<div class="mw-collapsible mw-collapsed">
  +
<gallery>
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Buffy_Training.jpg|Buffy Summers (Buffy the Vampire Slayer) has extensively trained to home her skills and Slayer powers...
  +
Depowered_Buffy_fight.jpg|...to the extent that she was able to take on an MMA fighter twice her size while stripped of her powers and beat him unconscious.
  +
Wrist Stakes.png|Charles Gunn (Angel) has trained since childhood to face vampires and demons, allowing him to hold his own against and easily beat them.
  +
Hunters Winchesters Supernatural.gif|Sam and Dean Winchester (Supernatural) were trained from childhood to hunt down, track, kill, and fight supernatural creatures, allowing them to easily hold their own against vampires, demons, monsters, etc.
 
</gallery>
 
</gallery>
 
</div>
 
</div>
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<gallery>
 
<gallery>
 
Jann Lee T-Rex.jpg|Jann Lee (Dead or Alive series) is strong enough through training to beat a T-Rex unconscious with his bare hands.
 
Jann Lee T-Rex.jpg|Jann Lee (Dead or Alive series) is strong enough through training to beat a T-Rex unconscious with his bare hands.
  +
Lady_fights_Sparda_sons.gif|Lady (Devil May Cry) has extensively trained to face demons, allowing her to hold her own against demonic entities like Dante and Vergil.
 
Solid_Snake.png|Through training, Solid Snake (Metal Gear series) is able to pull off feats such as dodging bullets from multiple ranges and withstanding electrical torture.
 
Solid_Snake.png|Through training, Solid Snake (Metal Gear series) is able to pull off feats such as dodging bullets from multiple ranges and withstanding electrical torture.
Ryu_Hayabusa_NGS2.jpg|Ryu (Ninja Gaiden series) attain immense physical prowess and tremendous combat skills through extremely rigorous training since childhood.
+
Ryu_Hayabusa_NGS2.jpg|Ryu Hayabusa (Ninja Gaiden series) attain immense physical prowess and tremendous combat skills through extremely rigorous training since childhood.
 
Link Soul Calibur 2.jpg|In shown in multiple incarnations, Link (The Legend of Zelda series) learned incredible sword techniques from either training under certain masters or learning from scrolls. Aside from his swordsmanship, most incarnations of Link have acquired skills in hand to hand combat from his hometown.
 
Link Soul Calibur 2.jpg|In shown in multiple incarnations, Link (The Legend of Zelda series) learned incredible sword techniques from either training under certain masters or learning from scrolls. Aside from his swordsmanship, most incarnations of Link have acquired skills in hand to hand combat from his hometown.
ChrisRedfieldRE5.jpg|Through extensive physical training, Chris Redfield (Resident Evil series) possesses sufficient strength to move boulders several times his own height and weight, and hold his own against superhuman beings like B.O.W.s and Albert Wesker.
+
ChrisRedfieldRE5.jpg|Through extensive physical training, Chris Redfield (Resident Evil series) possesses sufficient strength to hold his own against superhuman beings like B.O.W.s and Albert Wesker...
Segata_Sanshiro_PXZ2.jpeg|Segata Sanshiro (Sega) has trained so extensively in martial arts that he can pull of a variety of superhuman/supernatural feats, such as causing those he throws to explode on impact with the ground, kick a baseball for a home run, and survive in the vacuum of space unaided.
+
Boulderfield.gif|...and move boulders several times his own height and weight
  +
Segata Head.gif|Segata Sanshiro (Sega) has trained so extensively in martial arts that he can pull of a variety of superhuman/supernatural feats, such as causing those he throws to explode on impact with the ground, kick a baseball for a home run, and survive in the vacuum of space unaided.
 
Ryu (SFA2).png|Ryu (Street Fighter series) has trained extensively in the Ansatsuken fighting style under Gouken, bestowing such abilities as ki manipulation.
 
Ryu (SFA2).png|Ryu (Street Fighter series) has trained extensively in the Ansatsuken fighting style under Gouken, bestowing such abilities as ki manipulation.
Heihachi-tekken7-render-official.png|Though elderly, Heihachi Mishima (Tekken series) possesses incredible strength and [[Electricity Manipulation|electrical powers]] due to his training in Mishima-Style Fighting Karate.
+
Heihachi fighting skills.gif|Though elderly, Heihachi Mishima (Tekken series) possesses incredible strength and [[Electricity Manipulation|electrical powers]] due to his training in his family's Mishima-Style Fighting Karate.
 
ZodInjusticeRender.png|General Dru-Zod (Injustice: Gods Among Us) learned from another Phantom Zone inmate to [[Dimensional Manipulation|manipulate the zone]]'s existence for his own use.
 
ZodInjusticeRender.png|General Dru-Zod (Injustice: Gods Among Us) learned from another Phantom Zone inmate to [[Dimensional Manipulation|manipulate the zone]]'s existence for his own use.
  +
Dragon_Dojo_with_Statue.jpg|Spyro (The Legend of Spyro) preparing to train in [[Elemental Manipulation]].
  +
</gallery>
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</div>
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  +
===Other===
  +
<div class="mw-collapsible mw-collapsed">
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<gallery>
  +
Yang's training.png|Yang Xiao Long (RWBY) training with her father.
 
</gallery>
 
</gallery>
 
</div>
 
</div>
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[[Category:Power Sources]]
 
[[Category:Power Sources]]
 
[[Category:Attribute Enhancement]]
 
[[Category:Attribute Enhancement]]
[[Category:Common Powers]]
+
[[Category:Power Sustainment]]
 
[[Category:Galleries]]
 
[[Category:Galleries]]

Latest revision as of 21:05, August 8, 2020

"A strong body is necessary to enjoy a long life, I spent my youth training my body to the utmost possible. I became really tough because of that. Even in this ripe old age."
― Honest (Akame Ga Kill)
" Sokka, you must continue your training on your own. If you stay on this path, I know that one day, you will become an even greater master than I am."
― Piandao (Avatar: The Last Airbender))
"If [the law-ninjas] were dead, how did they know when to deploy? Hell, how have they been following us? They are exceptionally well trained."
― Black Mage and Thief (8-Bit Theater)
"So Wayne, how'd you learn all those cool self-defense moves?"
"I had training. Special training. The kind they're not allowed to give anymore."
― Bart Simpson and Wayne Slater (The Simpsons)
"My strength comes from training, not from some curse in my blood."
― Ryu Hayabusa (Ninja Gaiden)
"He put rookies through Hell and back. He trained them to perfection."
― Kyle Rayner on Kilowog's training regime (DC Comics)
"With practice comes mastery. With mastery comes understanding. With understanding comes perfection."
― Davos (Marvel Cinematic Universe)
"Not bad, but not enough. Be it training, strategy or resolution, everything is not enough! I will show you real strength that has been completely trained!!!"
― Douglas Bullet (One Piece: Stampede)
"Your Semblance is like a muscle. The more you practice with it, the stronger it will become. But if you only focus on one aspect of it...if you fail to test the limits of what you think is possible...then you'll never truly grow."
― Winter Schnee (RWBY)

The circumstance in which one develops incredible abilities through extensive training. Sub-power of Exercise Manipulation. Variation of Experientially Induced Powers and Power Source.

Also CalledEdit

  • Charles Atlas Superpower
  • Training Induced Powers
  • Superiority Training
  • Training From Hell

CapabilitiesEdit

The user has developed incredible abilities by/through an extensive/excessive training regimen. Originally beginning as an individual with few or no special powers, engaging in specialized exercises (physical, mental, spiritual, etc.), allows the trainee to develop enhanced, potentially supernatural skills and techniques. Based on the nature of the training, continued practice can lead one to the greatest levels of one's desired discipline.

ApplicationsEdit

VariationsEdit

AssociationsEdit

LimitationsEdit

  • Lack of training may cause the user's abilities to fluctuate.
  • Training will take time.
  • Because of the Plateau effect, the user may reach the peak of their physical limits and never improve beyond that.

Known UsersEdit

See also: Charles Atlas Superpower, Boxing Lessons for Superman], Strong and Skilled, and Training From Hell.

ComicsEdit

  • Natasha Romanoff/Black Widow (Marvel Comics)
  • James "Bucky" Barnes/Winter Soldier (Marvel Comics)
  • The X-Men (Marvel Comics)
  • The Avengers (Marvel Comics)
  • T'Challa/Black Panther (Marvel Comics)
  • Killmonger (Marvel Comics)
  • Daniel Rand/Iron Fist (Marvel Comics)
  • Karnak (Marvel Comics)
  • Peter Parker/Spider-Man (Marvel Comics)
  • Shang-Chi (Marvel Comics)
  • Jigsaw (Marvel Comics)
  • Michael Van Patrick/MVP (Marvel Comics)
  • Green Lantern Corps (DC Comics)
  • The Batman Family (DC Comics)
  • Kal-El/Superman (DC Comics)
  • Bane (DC Comics)
  • Karate Kid (DC Comics)
  • Luther Strode (The Strange Talent of Luther Strode)
  • Ninja Turtles (Teenage Mutant Ninja Turtles)
  • Splinter (Teenage Mutant Ninja Turtles)
  • Miyamato Usagi (Usagi Yojimbo)

Cartoons

  • Hayley Smith (American Dad!)
  • Jack (Samurai Jack)
  • Daughters of Aku (Samurai Jack)
  • Chase Young (Xiaolin Showdown)

Live Television

  • Xena (Xena: Warrior Princess)
  • Various Characters (Arrowverse)
  • Buffy Summers (Buffy the Vampire Slayer)
  • Charles Gunn (Angel)
  • John Winchester (Supernatural)
  • Sam Winchester (Supernatural)
  • Dean Winchester (Supernatural)
  • Various Power Ranger Teams (Power Rangers franchise)
  • Various Super Sentai Ranger Teams (Super Sentai franchise)

Anime/Manga/Manhwa

  • Honest (Akame ga Kill)
  • Guts (Berserk)
  • Various Characters (Bleach)
  • Saya Otonashi (Blood+)
  • Meiling Li (Cardcaptor Sakura)
  • Naive T-Cells/Killer T-Cells (Cells at Work!)
  • Ikki Kurogane (Chivalry of a Failed Knight)
  • Hei (Darker than Black)
  • Kyōma Mabuchi (Dimension W)
  • Various Characters (Dragon Ball series)
  • Hokuto Shinken Practitioners (Fist of the North Star)
  • Haulia Tribe (From Common Job Class to Strongest In The World)
  • Gabimaru (Hell’s Paradise: Jigokuraku)
  • Walter C. Dornez (Hellsing)
  • Various characters (Highschool DxD)
  • Issei Hyodou (Highschool DxD)
  • Cao Cao (Highschool DxD)
  • Akisame (History's Mightiest Disciple Kenichi)
  • Arel (The Jobless Hero: I Didn't need Skills Anyway)
  • Jonathan Joestar (JoJo's Bizarre Adventure)
  • Joseph Joestar (JoJo's Bizarre Adventure)
  • Jean Pierre Polnareff (JoJo's Bizarre Adventure)
  • Ri Hyou (Kingdom)
  • Ri Shin (Kingdom)
  • Hou Ken (Kingdom)
  • Ou Hon (Kingdom)
  • Hi Shin Unit (Kingdom)
  • Various Characters (Marchen Awakens Romance)
  • Shinobi (Naruto)
  • Various Characters (One Piece)
  • Saitama (One-Punch Man)
  • Ranma Saotome (Ranma 1/2)
  • Various Characters (Rurouni Kenshin)
  • Fake Assassin (TYPE-MOON)
  • Elline (Sekai no Owari no Encore)
  • Sung Jin-Woo (Solo Leveling)
  • Seran Leila (Tsuyokute New Saga)
  • Genkai (YuYu Hakusho)
  • Yusuke Urameshi (YuYu Hakusho)
  • Shinobu Sensui (YuYu Hakusho)
  • Various characters (Zatch Bell!)
  • Vandalieu (The Death Mage Who Doesn’t Want a Fourth Time)

Video Games

  • Segata Sanshiro (Sega)
  • Lady (Devil May Cry)
  • Many characters (Dead or Alive/Ninja Gaiden)
    • Ryu Hayabusa
  • Zod (Injustice: Gods Among Us)
  • Link (The Legend of Zelda)
  • Spyro (The Legend of Spyro)
  • Many characters (Metal Gear series)
  • King Dedede (Nintendo)
  • Many characters (Resident Evil series)
  • Many characters (Street Fighter series)
  • Many characters (Tekken series)
  • Ezio Auditore da Firenze (Assassin's Creed)
  • Ratonhnhaké:ton (Assassin's Creed)
  • Vandalieu (The Death Mage Who Doesn’t Want a Fourth Time)

Other

  • Various characters (RWBY)

GalleryEdit

Comics/CartoonsEdit

Anime/Manga/ManhwaEdit

Live TelevisionEdit

Video GamesEdit

OtherEdit

Community content is available under CC-BY-SA unless otherwise noted.